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Before you jump to Scrambled Eggs with Colourful Vegetables and Ponzu Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to scrambled eggs with colourful vegetables and ponzu sauce recipe. You can cook scrambled eggs with colourful vegetables and ponzu sauce using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Scrambled Eggs with Colourful Vegetables and Ponzu Sauce:
- Get 1 1/2 pieces Bacon
- Get 5 Watercress (or your choice of greens)
- Take 50 grams Tomato
- Use "A" ingredients
- You need 2 ┌Eggs
- Get 1 tbsp │Milk
- Take 1 tbsp Ponzu
- Prepare 1 └Coarsely ground black pepper
- Take 1/2 tbsp Butter
- Use 1 tsp Ponzu
Instructions to make Scrambled Eggs with Colourful Vegetables and Ponzu Sauce:
- Cut the bacon into 5mm lengths. Remove the seeds from the tomatoes and chop. Divide the watercress stems and leaves. Cut the stems diagonally and chop the leaves.
- Combine the "A" ingredients in a bowl and mix until even.
- Heat butter in a frying pan, cook the bacon, tomatoes, watercress stems and its leaves, in that order. Once everything has cooked through, add the egg mixture. Mix gently with a wooden spatula. Once the egg starts to cook, pour 1 teaspoon of ponzu then turn off the heat and serve.
In a bowl scramble the eggs, add a pinch of salt and the herbs, and pour over the vegetables once the zucchini and pepper start to soften. I learnt how to make scrambled eggs for the very first time by following a recipe by the famous French chef August Escoffier, and I still think his is the best version of all. Top scrambled eggs with warm roasted tomatoes. Scrambled Eggs to Go Pair with the avocado and radish salad for a nutritious and very colourful meal. Scrambled Eggs With Sour Cream, Chives And Orange Juice.
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