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Before you jump to Cuban Pork Adobo Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to cuban pork adobo salad recipe. To cook cuban pork adobo salad you only need 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Cuban Pork Adobo Salad:
- Get 3 lb Pork tenderloin
- Provide 8 oz Lemon juice
- Get 3 clove Garlic minced
- Prepare 1 tsp Ground cumin
- Provide 1 tsp Salt
- Prepare 1 tsp Black pepper
- Provide 1 can Sliced pineapple
- Use 16 oz Arugula, watercress, assorted baby greens and head lettuce
- Use 14 1/2 oz Black beans, drained and rinsed
- You need 1 small red onion
- Get 3 tbsp Olive oil
- Get 1 tsp Honey
Steps to make Cuban Pork Adobo Salad:
- In a small bowl, whisk lemon juice, garlic,cumin, salt and pepper. Reserve 1/2 cup for dressing, refrigerate. Transfer remaining mixture to plastic bag. Add pork, seal bag and refrigerate for 1/2-1 hour. - - Preheat lightly oil grill to medium heat. Grill porkand pineapple, turning once, until meat temperature is 140-160 - about 8-11 minutes
- Place green and lettuce on plates, add beans, onion and pork, top with pineapple - - Whisk olive oil and honey into reserved dressing, drizzle on salads
For the marinade, transfer remaining mixture to a self-sealing plastic bag. In a small bowl, whisk lemon juice, garlic,cumin, salt and pepper. Transfer remaining mixture to plastic bag. Get Cuban Pork Adobo Salad Recipe from Food Network. Bookmark this recipe to cookbook online.
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