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Healthy Banana Walnut Smoothie
Healthy Banana Walnut Smoothie

Before you jump to Healthy Banana Walnut Smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, simply making a few small changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably purchase many food items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to healthy banana walnut smoothie recipe. You can have healthy banana walnut smoothie using 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Healthy Banana Walnut Smoothie:
  1. Take 3 banana
  2. You need 3 cup chilled milk
  3. Prepare 2 tbsp honey
  4. Provide 10-12 pieces walnuts and chopped
  5. Take 1 tsp cinnamon powder
Steps to make Healthy Banana Walnut Smoothie:
  1. Take a three banana and cut banana in to slices.
  2. And add in mixture jar.
  3. Add milk in to jar.
  4. And add cinnamon powder.and honey.
  5. And then add chopped walnuts.
  6. Blend mixture for 5 to make proper smoothie.
  7. It's ready to serve chilled. garnish with pistachio.

Banana And Walnut Smoothie Recipe Card. A healthy and tasty drink for your midnight hunger pangs! This smoothie is a great healthy breakfast or snack throughout the week. Bananas are packed with potassium, magnesium, and vitamin C. This smoothie also has extra fiber and protein from the flax and greek yogurt.

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