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Before you jump to Watercress and cob nut pesto recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some modest changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watercress and cob nut pesto recipe. To make watercress and cob nut pesto you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Watercress and cob nut pesto:
- Take 3 cups watercress
- You need 1 cup cob nuts
- You need 5 tablespoons olive oil
- Provide 1 clove garlic
- Take 2 tablespoons vegan or dairy Parmesan
- Provide 1 lemon
Instructions to make Watercress and cob nut pesto:
- Wash the watercress and she’ll the nuts.
- Peel the garlic and add the items to a blender with a little oil and the juice of a lemon. Whizz and scrape down the sides and whizz again. You can add more oil until you have the desired consistency.
- Add the Parmesan, salt and the rind of the lemon (if it’s unwaxed) to taste.
Watercress is a surprisingly versatile ingredient and can be used in so much more than just salads, as Naomi's pesto proves. It is also high in fibre. Cobnuts, which grow in Britain, are a type of hazelnut. You may be able to buy fresh nuts, particularly native cobnuts, still in their husks when they're in season in early autumn, but most are. Cobnuts, filberts, and other kinds of hazelnuts are all in the hazel genus Corylus.
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