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Before you jump to Chicken Laksa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, just making a couple of modest changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken laksa recipe. To cook chicken laksa you only need 20 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Laksa:
- Use 500 grams Chicken thigh fillet, 1 inch diced
- Get 1 Brown onion, diced
- You need 1 Zucchini, halved lengthways and sliced diagonally
- Prepare 2 medium carrot, sliced as zucchini
- Use 1 1/2 cup Broccoli florets
- You need 1 bunch Baby bok choy, roughly sliced
- Get 1 Handful snow peas, sliced diagonally
- Provide 1/2 Red capsicum, sliced
- Get 1 Handful baby corn
- You need 1/2 cup Bamboo shoots
- Use 1 small can chopped water chestnuts
- Provide 1 cup Bean sprouts
- Prepare 2 can (400ml) coconut cream
- Use 125 grams Rice noodle
- Use 1 Chopped chilli, to taste
- You need 1 Cayenne pepper, to taste
- You need 1 Cracked black pepper, to taste
- Get 1 jar laksa paste (or red curry, or panang)
- Use 1 tbsp Chicken stock powder
- Get 1 stick Spring onion, sliced diagonally
Instructions to make Chicken Laksa:
- In large non stick pot- brown chicken and set aside. Add onion, curry paste and fry until onion is soft. Add coconut cream and hard veggies, stock and spices. Bring to boil and simmer until slightly softened.
- Meanwhile- boil kettle, pour over rice noodle and cover until cooked. Strain and set aside.
- Add soft veggies (bok choy, bean sprouts) for another minute or two. Throw some rice noodle in bowl- then laksa- top with spring onion and toasted chopped peanuts. Wallah!
Laksa as we know it here in Australia is made with a coconut broth that is spicy and fragrant. This spicy Chicken Laksa is a Malaysian soup that may have a long list of ingredients, but it's super easy. Malaysian kitchens weave Chinese, Indian, and Malay culinary strands into a complex cuisine. The curry should have a light, creamy consistency. Season to taste with lime juice, salt and pepper.
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