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Hot and Sour Soup
Hot and Sour Soup

Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. You can have hot and sour soup using 19 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Hot and Sour Soup:
  1. Prepare 4 Dried Chinese fungi (1 oz) wood ears or cloud ears (in produce dept.)
  2. You need 2 Tbsp canola oil
  3. Prepare 1 ” piece of ginger, peeled ad grated
  4. Take 2-3 Tbsp red chili paste, sambal oelek
  5. Prepare 8 oz. button mushrooms, cleaned and sliced
  6. Get 1 small can water chestnuts, sliced and drained
  7. Use 1/2 cup canned bamboo shoots, drained
  8. You need 1/4 lb. shredded pork or chicken
  9. You need 1/2 cup soy sauce
  10. Get 1/2 cup rice wine vinegar or apple cider vinegar
  11. Prepare 1 tsp salt
  12. You need 1/2 tsp red pepper flakes
  13. Prepare 1 tsp ground white pepper
  14. Provide Pinch sugar
  15. Take 2 quarts chicken stock, hot
  16. Prepare 1 square firm tofu, drained as cut into 1/4” strips
  17. Prepare 3 Tbsp cornstarch w/ 1/4 cup water
  18. Get 1 large egg beaten
  19. Get Chopped green onion and cilantro for garnish
Steps to make Hot and Sour Soup:
  1. In a small bowl add the dried mushrooms and pour boiling water over them let sit at least 15-29 minutes to rehydrate. Drain and cut into strips
  2. In large pot put chicken stock to heat up.
  3. Heat wok or large skillet with sides. Add the oil to heat on medium high.
  4. To the hot oil add the finger, chili paste, wood ears, button mushrooms, water chestnuts, bamboo shoots and meat. Cook for 1 minute to infuse flavors.
  5. Next combine soy sauce, vinegars, salt, red pepper flakes, white pepper and sugar. Pour into pan and stir everything together. Will smell amazing!
  6. Add in the hot chicken stock, bring to boil and then simmer for 10 minutes.
  7. Add in tofu and cook for 3 minutes m
  8. Combine cornstarch and water to make a slurry. Add to soup and simmer until it thickens.
  9. Remove pot from heat and with a spoon swirl soup in 1 direction and add in beaten egg which should cook immediately. Stir to blend egg.
  10. Garnishes
  11. Serve soup topped with garnish.

Soak the mushrooms in water until it is fully hydrated and become very soft and easy to cut. The time required varies from an hour to two or three hours, as it depends on the thickness of the mushrooms. If you have enough time, soak it in advance or even overnight. Hot and sour soup (Suan La Tang) is a common dish popular in China especially in cold winter. It is firstly invented for poor people who need to warm their body up.

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