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Lettuce Wraps
Lettuce Wraps

Before you jump to Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.

One way to address this to begin seeing some results is to realize that you do not have to change everything right away or that you should entirely get rid of certain foods from your diet. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever you can. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lettuce wraps recipe. You can have lettuce wraps using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Lettuce Wraps:
  1. Provide 1 tbsp cooking oil
  2. Use 1 medium onion
  3. Take 1/4 cup minced ginger (pickled)
  4. Use 1 red bell pepper
  5. Provide 1/2 can water chestnuts
  6. Take 1/3 cup chopped mushrooms
  7. Prepare 2 lb lean ground beef
  8. Take 2 tbsp garlic powder
  9. Use 1/2 tsp salt
  10. You need 1 tsp pepper
  11. Take 1/4 cup soy sauce
  12. Provide 1 head lettuce
Steps to make Lettuce Wraps:
  1. Heat oil in a large frying pan. Chop up onions and cook about 5-10 minutes on medium heat.
  2. Chop up bell pepper, mushrooms, water chestnuts, and ginger if necessary. Add to pan and cook another 5 minutes or so with the onion until veggies are fragrant.
  3. Put the vegetable mixture aside for now on plate or bowl so you can use the frying pan to cook the beef next.
  4. Put ground beef, salt, pepper, and garlic powder in the pan. Use a spatula to move the meat around and cook evenly.
  5. When meat is almost done (some fluid at the bottom of the pan and a little bit of pink meat too) add the cooked vegetables back to the pan along with the soy sauce.
  6. Stir and cook another 5 minutes or so until the liquid has evaporated off and all of the meat is brown no longer pink. Set the pan aside to cool.
  7. Take leaves off the head of lettuce individually and fill them with about 1/2 cup of the beef mixture.
  8. Wrap up the lettuce like a burrito (or however you can manage) and enjoy!

For the best crunch and the sturdiest wrap, you'll want to use either Bibb lettuce or Iceberg lettuce. Romaine works in a pinch, but its leaves are longer, which makes it tougher to form wraps. Should I Make Ground Turkey or Ground Chicken Lettuce Wraps? I've made this recipe using both ground chicken and ground turkey and both work great. There is, however, one very important step and that is to brown the ground chicken.

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