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Before you jump to Banana walnut oats cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you want to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana walnut oats cake recipe. You can have banana walnut oats cake using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Banana walnut oats cake:
- Prepare 2 bananas
- Get 1/4 cup brown sugar
- Prepare 1/2 cup oats
- Use 1/2 cup wheat flour
- Get 4 tbsp oil/ghee
- Take 1 tsp baking powder
- Provide 1/4 tsp baking soda
- Take 1 pinch salt
- Prepare 1 tsp cinnamon powder
- Use 1 tbsp chopped walnuts
- Provide 1 tbsp choco chips
- Take 1 tsp vinegar
- Provide 1/2 cup milk
Steps to make Banana walnut oats cake:
- First mash the bananas in a mixing bowl. It is good if the bananas are a little over ripen
- Now add brown sugar and oil and mix well till the mixture is well combined
- Keep the oven to Pre heat at 160c for 10mins.. Now add milk and mix well
- Then seive wheat flour, baking powder, baking soda, cinnamon powder and salt for 2-3 times and add to the wet mixture
- Add in oats and mix well.. Then add walnuts and choco chips and mix gently.
- Grease the cake tin and keep ready. Finally add vinegar mix well and pour into the greased tin top with some nuts and choco chips and tap a couple of times..
- Now bake in preheated oven at 160c for 25-30 mins or untill done. Check by inserting a toothpick in the center to come out clean
This Banana Oatmeal Cake is one of them. Beat in large bowl with wooden spoon bananas, sugar, vegetable oil, buttermilk, vanilla, and egg. Mix in flour, oats, baking soda, cinnamon, cloves and baking powder. Now fold in the chopped walnuts and orange and lemon zests. Spoon the cake mixture into the prepared tin, level it off on top with the back of the spoon and sprinkle with the demerara sugar.
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