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Yoghurt, Honey & Walnut Muffins
Yoghurt, Honey & Walnut Muffins

Before you jump to Yoghurt, Honey & Walnut Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a couple of minor changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase lots of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to yoghurt, honey & walnut muffins recipe. You can cook yoghurt, honey & walnut muffins using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Yoghurt, Honey & Walnut Muffins:
  1. Get 55 g dairy free spread
  2. Use 5 tablespoons honey
  3. Get 250 ml dairy free natural yoghurt
  4. Get 1 egg
  5. Get 65 ml lemon juice
  6. Take 310 g gluten free self raising flour
  7. Take 1 teaspoon xanthan gum
  8. You need 60 g walnuts, chopped
Instructions to make Yoghurt, Honey & Walnut Muffins:
  1. Preheat the oven to 180 oC
  2. Place the dairy free spread and honey in a small saucepan - Heat gently until melted
  3. In a large bowl stir together the flour, xanthan gum and walnuts - In another bowl whisk together the natural yoghurt, egg and lemon juice - Pour this and the honey mixture into the dry ingredients
  4. Mix until well combined - Spoon into a greased or lined 12 hole muffin tin
  5. Bake in the oven for 20 minutes - Allow to cool before serving

Now, you can enjoy Icelandic-style yogurt too. Honey and yogurt make a tasty and nutritious snack with protein and calcium. However, high carb and sugar counts mean honey yogurt isn't great for low-carb dieters. What Are the Benefits of Yogurt and Honey? Livestrong.com Australian yogurt is traditionally sweetened with honey and made with whole milk.

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