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Before you jump to Water chestnut flour sheera recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making some minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to water chestnut flour sheera recipe. To cook water chestnut flour sheera you only need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Water chestnut flour sheera:
- Take 100 grams water chestnut flour
- You need 25 grams ghee
- Prepare 25 grams sugar
- Take 1/2 cup milk
- Get As required Watee
- Provide 1 spoon cardamom powder
- Use 1 spoon dry fruits
Instructions to make Water chestnut flour sheera:
- Heat the pan and add ghee. Now add water chestnut flour and saute on a low flame till it becomes brown. Meanwhile boil water and the milk in another pan.
- Then mix hot milk and water in it. After the water is evaporated, add sugar. Stir for 2-3 minutes. Sprinkle cardamom powder and dried fruit and serve in a plate.
The flour is grounded from the dried ground water chestnuts. For preparing the flour, the nuts are peeled, boiled and finally crushed into flour. It is actually a form of starch. Water chestnut flour is gluten free. Singhare ka Halwa, an authentic Indian dessert, is a sweet preparation of water chestnut flour.
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