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Before you jump to Oats water chestnuts tikki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oats water chestnuts tikki recipe. You can cook oats water chestnuts tikki using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Oats water chestnuts tikki:
- Take 1bowl Oats-
- Use 1 Boild potato-
- Prepare 1 Chopped ginger
- Prepare 1/2bowl Chopped water chestnut-
- Prepare 2tbsp Chopped green chilli-
- You need 1tbsp Garam masala powder-
- Provide 1tbsp Amchur powder
- Provide to taste Salt
- Take 1/12 tbsp Oil
- Get 1/2cup Coriander leaves-
Steps to make Oats water chestnuts tikki:
- All ingradients of the Tikki
- Heat a pan add 1/2tbsp oil add chopped waterchestnut and crackle 2minuits.
- Take a bowl add all ingradient and mix well.
- Divide the mixture into 6part.Take one on your palm press it deep with milk spread with oats.
- Heat a nonstick add 1tbsp oil and shallow fry the tikki
- Ready the oats tikki.serve with any chutney or sauce.
Drain and blend the dal in a mixer to a coarse paste. Transfer the paste into a bowl, add all the remaining ingredients and mix well. Easy Oats cutlet recipe / oats aloo tikki is a healthy fantastic diabetic snack made with oats, potato and spice mix. Oats tikki is a perfect snack for weight watchers. You can use this oats cutlet for sandwich filling or burgers or you can have it with green chutney or tomato ketchup.
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