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Minced Shrimp Lettuce Wrap
Minced Shrimp Lettuce Wrap

Before you jump to Minced Shrimp Lettuce Wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, merely making a few modest changes can positively affect daily eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to minced shrimp lettuce wrap recipe. To make minced shrimp lettuce wrap you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Minced Shrimp Lettuce Wrap:
  1. Take 1 Iceberg Lettuce
  2. Take 300 g Shelled fresh shrimps (diced)
  3. Use 10 g Garlic (minced)
  4. Prepare 10 g Shredded ginger
  5. Prepare 80 g Onion (diced)
  6. Provide 3 tbsp Chinese celery (diced)
  7. Prepare 80 g Chinese water chestnut (diced)
  8. Use 1 tbsp Mushroom (diced)
  9. Take 1 tbsp Carrot (diced)
  10. Prepare 50 g Cashew (crushed)
  11. Take 1 tsp Salt
  12. Use 1 tsp White pepper powder
  13. Get 1 tbsp Corn starch
  14. Use 2 tsp Sesame oil
  15. Use 1 tsp Rice wine
Instructions to make Minced Shrimp Lettuce Wrap:
  1. Lettuce put in a wash bowl, under the running water, cut the top of lettuce, separate the leaves carefully. then cut into a bowl shape.
  2. Remove the intestine mud of shrimps, cut into 1cm cubes. then roughly chopped. - mix 1/2 tsp salt, 1/2 tsp white pepper, 1/2 tsp sesame oil, 1 tsp rice wine, 1 tsbp corn starch and shrimps. marinate for 20 minutes
  3. Cut the rest of ingredients into small dices. - crush cashrew
  4. Add 1/2tbsp cooking oil, stir-fry shrimps until the color becomes red. take the shrimps out.
  5. Add garlic, ginger and onion. stir-fry for 1 min. then add carrot, mushroom, water chestnuts, stir-fry for another 1 min. - add 1/2 tsp salt, 1/2 tsp white pepper. then add shrimps, before finish add 1/2 tsp sesame oil and chinese celery, stir-fry for 10sec. then transfer to a serving dish.
  6. Put some in a lettuce bowl, then sprinkle cashew on the top. - ~bon appetit!

Add the shrimp and toss until coated. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Heat saucepan on high with extra virgin olive oil. Once the pan is heated, add the ground pork, mushrooms and onion. Stir frequently until the ground pork is lightly brown.

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