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Sago & potatoes rolls Stuffed with dry fruits
Sago & potatoes rolls Stuffed with dry fruits

Before you jump to Sago & potatoes rolls Stuffed with dry fruits recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.

You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sago & potatoes rolls stuffed with dry fruits recipe. You can have sago & potatoes rolls stuffed with dry fruits using 14 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Sago & potatoes rolls Stuffed with dry fruits:
  1. Provide 1 cup soaked sago
  2. Provide 1 cup boiled & mashed potatoes
  3. You need 4 tsp mixed chopped dryfruits
  4. Provide 4 Tsp crushed peanuts
  5. Get 4 Tsp gratedpaneer
  6. Take 2 green chilli chopped
  7. Get 2 Tsp Green coriander chopped
  8. Get 1 Tsp ginger crushed
  9. Prepare 1 Tsp salt sendha
  10. Prepare 1 Tsp cumin seeds
  11. Take 4 Tsp singhara (water chestnut) flour
  12. Prepare 2 Tsp crushed black pepper
  13. Get 2 tsp lime juice
  14. You need 1/2 cup Ghee for frying
Steps to make Sago & potatoes rolls Stuffed with dry fruits:
  1. In a bowl put soaked sago.sago should be soaked at whole night.
  2. Mash it after draining water.
  3. Now add mashed potatoes, paneer, crushed peanuts, waterchestnut flour,cumin seeds, chopped chilli, coriander,salt mix it.
  4. Add all things expect Ghee & dryfruits.mix some salt, lime & black pepper in the dryfruits.
  5. Mix all things very well.make like a dough.
  6. Now make medium balls From this dough.
  7. Make a well in this ball add dryfruits in it.mold like a ball again.
  8. Now Heat a pan,add oil let it hot.
  9. Fry prepared balls in it in the medium flame.
  10. Serve it with green chuteny.
  11. It can be taken during the fast's or regular breakfast,or evening snacks.these are super foods.
  12. We can also bake it.

This will remove the excess starch. Keep sago in a bowl of water until ready to use. Add drained prepared sago to cooked Chinese desserts such as red bean soup. Sago is an edible starch that is made from the pith of an array of tropical palm trees. It's a staple food in parts of the tropics.

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