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Before you jump to Water Chestnut Salad๐๐๐ฅ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, merely making a couple of small changes can positively affect daily eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin as it is a great source of vitamin E. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water chestnut salad๐๐๐ฅ recipe. To cook water chestnut salad๐๐๐ฅ you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Water Chestnut Salad๐๐๐ฅ:
- You need 250 gm-chestnut
- Get 1 //2cup chopped tomatoe
- Use 1/2 cup chopped cucumber
- Prepare 1 tbsp chopped capcicum
- Get leaves Chopped coriander
- Take 1 tsp chopped green chilli
- Get Half tsp lemon juice
- You need to taste Salt
- Provide Pepper powder,chat masala is required
Instructions to make Water Chestnut Salad๐๐๐ฅ:
- Put the chestnut in microwave and set 10 minutes timer.then take off the peel and chop it into small pieces.
- Add chopped tomatoes, cucumber, capsicum, coriander leaves, green chilli,lemon juice,pepper powder, black salt, chat masala and mix everything.
- Ready our healthy delicious salad.
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