Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tuna poke with coconut rice and Bibb lettuce recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna poke with coconut rice and Bibb lettuce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a few modest changes can positively affect day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can likewise be healthy for your skin since it is an excellent source of vitamin E. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to tuna poke with coconut rice and bibb lettuce recipe. To cook tuna poke with coconut rice and bibb lettuce you only need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Tuna poke with coconut rice and Bibb lettuce:
- Get 1 lb sushi grade tuna
- Prepare Coconut rice(see my recipe)
- Prepare 3 tbsp soy sauce
- Use 1 tbsp seasons oil
- Prepare 1 tsp chili oil
- Take 3 tbsp ponzu sauce
- Use 2 tbsp brown sugar
- Take 2 garlic cloves pressed
- Provide 3 green onion (green part only, sliced on the bias
- Prepare 2 tbsp fine chopped cilantro (reserve 1 tbsp for finishing)
- Provide Crushed wasabi peas
- You need Diced avocado
- Get Lemon (half for the marinate and half for service)
Instructions to make Tuna poke with coconut rice and Bibb lettuce:
- Mix all the ingredients except the wasabi peas, avocado and tuna and microwave for 30 seconds so the sugar melts, let cool.
- Slice the tuna into half inch pieces and add it to the bowl and mix well, let it marinate for at least an hour, preferably 2. stir every 30 minutes.
- Once it’s marinated fold in the diced avocado and serve it over the coconut rice and finish with toasted sesame seeds, lemon juice, wasabi peas and serve with Bibb lettuce
Here is cooking guidance how you can easily make it. Tuna poke with coconut rice and Bibb lettuce instructions. Once it's marinated fold in the diced avocado and serve it. Dinner These delicious homemade tuna poke bowls are crazy easy and made with seared tuna and coconut rice. This tuna poke bowl recipe comes together in a flash and is an incredibly filling and nutritious meal idea.
If you find this Tuna poke with coconut rice and Bibb lettuce recipe useful please share it to your friends or family, thank you and good luck.