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Before you jump to Chilled Tofu with Scallion, Mayonnaise, and Ponzu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
You can see results without having to remove foods from your diet or make huge changes immediately. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chilled tofu with scallion, mayonnaise, and ponzu recipe. You can have chilled tofu with scallion, mayonnaise, and ponzu using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Chilled Tofu with Scallion, Mayonnaise, and Ponzu:
- Get 1 Silken tofu
- Use 1 Chopped scallion
- You need 1 Mayonnaise
- Provide 1 Ponzu or mentsuyu
Steps to make Chilled Tofu with Scallion, Mayonnaise, and Ponzu:
- Cut tofu to your desired size, sprinkle scallion on top, and serve with mayonnaise and ponzu.
- I replaced the mentsuyu with ponzu and it was good!
Serve the tofu on a hot summer day and enjoy it with a cold beer. Hiyayakko (冷奴) is Japanese chilled tofu that is served as an appetizer or side dish. Top with pickled ginger, scallions, perilla/shiso, jalepeno or whatever ingredient you think might go well. Spoon some ponzu sauce and finally top with the crunchier ingredients such as bonito flakes, fried shallots, or roasted sesame. A perfect, healthy summer snack or appetizer!
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