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Before you jump to Picadillo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be beneficial for your skin since it is a superb source of vitamin E. Although you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to picadillo recipe. To make picadillo you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Picadillo:
- Use 1 lbs ground beef
- Get 1 onion
- Get 2 sticks celery
- Take 3 carrots
- Get 3 sticks green onions
- You need 1 spoon salt
- Get 1 spoon pepper
- Get 2 Tablespoon ponzu sauce
- Take 2 small yellow potatoes
Instructions to make Picadillo:
- Chop onions, celery, carrots, green onions. Sauté veggies with a little olive oil at medium temperature and sprinkle salt and pepper to taste.
- Condiment meat with salt and pepper and cook for 6-9 min (add ponzu-about 3 tablespoons. Cook till meat is to liking, then mix with veggies.
- Serve white rice, serve picadillo on top of white rice
Transfer to a medium bowl with a slotted. Picadillo is one of the great dishes of the Cuban diaspora: a soft, fragrant stew of ground beef and tomatoes, with raisins added for sweetness and olives for salt. Versions of it exist across the. Picadillo should be moist but not wet when served. Chop the potatoes coarsely if you are going to serve it over rice or on a tostada.
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