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Before you jump to Spring rolls (shiso + umeboshi + sea weed) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
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Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spring rolls (shiso + umeboshi + sea weed) recipe. To cook spring rolls (shiso + umeboshi + sea weed) you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Spring rolls (shiso + umeboshi + sea weed):
- Use 1 lb chicken tender
- You need 1 tbsp sake
- Take 10 spring roll wrappers
- Use 10 umeboshi
- Get 10 shiso leaves
- Prepare 5 sushi nori
- Use 1 tsp potato starch
- Use Canola oil
- Get Soy sauce (if desired)
Steps to make Spring rolls (shiso + umeboshi + sea weed):
- Remove strings of chicken tender. Add sake to boiling water and boil chicken tender until cooked. (approx. 5 minutes on medium heat)
- Cool chicken in icy water. Once cooled, take them out of water and remove extra water.
- Break chicken into small pieces.
- Cut sushi nori into half. Remove pits from umeboshi and mash them. Wash shiso leaves and remove extra water.
- Place sushi nori, shiso leave and umeboshi and chicken over spring roll wrapper and wrap them as directed on package. Seal the very end. *Add potato starch in 1 tbsp (extra amount) water and mix well. Use this as glue.
- Add oil into a pan, deep enough to fry one side of spring rolls. Heat to 356F. Fry spring rolls until both sides get crispy. (Be careful not to cook too long. This happens very quickly!!)
- Serve and enjoy while still hot!! Dip in soy sauce if desired.
Put the noodles, carrots and garlic chives into a mixing bowl. Spring rolls (shiso + umeboshi + sea weed). The Bento Buster makes some yummy Umeboshi Plum, Shiso, & Chicken Spring Rolls. Once the seaweed sheet is rolled up, it is coated with frying batter then deep fried. Put the noodles, carrots and garlic chives into a mixing bowl.
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