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Before you jump to Amagwinya(Fat cakes) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a couple of small changes can positively impact day-to-day eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to amagwinya(fat cakes) recipe. To cook amagwinya(fat cakes) you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Amagwinya(Fat cakes):
- Use 6 cups flour
- Take 1 sachet yeast
- Get Pinch salt
- Take 1/2 cup sugar
- Prepare Luke warm water
- Prepare Oil for frying
Steps to make Amagwinya(Fat cakes):
- Sift all the dry ingredients in a bowl
- Add water bit by bit and mix until all the ingredients have combined (the dough must not be too wet)
- Leave the mixture in a warm place for the dough to rise or double in size
- Cut the dough into your desired size or shape and fry until golden brown
- Serve with your desired filling (mince,French, etc)
Inspired by my mothers recipes, I aspire to one day join a culinary school. Magwinya also know as Fat Cakes or Vetkoek are some type of cake balls or round bread made from flour and other ingredients. I have never put to mind. Its a type of food you can't miss in the morning, afternoon or dinner time. You can serve it with soup,tea, coffee,.
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