Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Curry Green Beans recipe here. We also have wide variety of recipes to try.

Curry Green Beans
Curry Green Beans

Before you jump to Curry Green Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a couple of modest changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out many food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to curry green beans recipe. To cook curry green beans you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Curry Green Beans:
  1. Use 500 g Cooking Oil
  2. Use 1 Packet Baby Marrow
  3. You need 1 Large Onion
  4. You need 4-6 Tomatoes
  5. Prepare 1 Packet Green Beans
  6. Prepare 1 Tablespoon Salt
  7. You need 3-4 Tablespoons Curry
  8. Provide 1 Chilli but can be left out
Steps to make Curry Green Beans:
  1. Boil the Green beans and baby marrow until soft enough to Mash, add to Large bowl
  2. Cook Onion and Curry in 500g oil, don't over cook the onions, when done you can wait for it to cool down to room temperature
  3. Peel the tomatoes and roughly chop them up, this will be added to the baby marrow and green beans which are mashed up
  4. Once you have mashed up the baby marrow, green beans and tomatoes, mix them together with 1 Tablespoon of Salt, add the Oil mixture and mix well
  5. You can now add this to bottles and put them in the fridge, can be served cold or warmed up. Can be stored for roughly 2 to 3 weeks as long as there is enough oil covering the mix
  6. The picture above is from a double batch I made.

Add the green beans and a splash of water if the sauce is looking a bit dry. Fry the onion in a little olive oil or butter until soft. Rinse green beans under water and snap off the stems. Slice the beans finely, add to the fried onion and cook together until the beans start to soften. Green beans are a delicious vegetable with a crunchy texture and fine flavour.

If you find this Curry Green Beans recipe valuable please share it to your close friends or family, thank you and good luck.