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Before you jump to Cauliflower steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.
You can obtain results without having to remove foods from your diet or make substantial changes immediately. Even more important than entirely altering your diet is simply substituting healthy eating choices whenever possible. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cauliflower steak recipe. You can cook cauliflower steak using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Cauliflower steak:
- Prepare Half cauliflower head
- Take Dry rub
- You need 2 tsp Black pepper corms
- Get 1 tsp Salt flakes
- You need 1 tsp Ginger powder
- Get 1 tsp Garlic powder
- Use 50 gram butter
Instructions to make Cauliflower steak:
- Mix the spices to make a dry rub, cut the cauliflower head into 2-3 chunks.. season with the dry rub
- Add the 50 of butter to a nonstick pan and add the cauliflower steaks, pan fry each side till caramelized or golden brown then ready to serve, it's a great substitute for read meat
You will get about four whole slices from the middle of the cauliflower and some smaller florets from the edges. Heat the oil and butter in a large frying pan. Oven roasted cauliflower steaks are just the right solution for a satisfying plant-based entree or side. This entire meal is made with fresh vegetables and seasonings that you can easily find in any pantry. Thickly sliced cauliflower steaks cook on a baking sheet in an extremely hot oven, which allows it to be steamed and browned.
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