Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best So Easy! Okra with Wasabi and Shio-Koji recipe here. We also have wide variety of recipes to try.
Before you jump to So Easy! Okra with Wasabi and Shio-Koji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to so easy! okra with wasabi and shio-koji recipe. You can cook so easy! okra with wasabi and shio-koji using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook So Easy! Okra with Wasabi and Shio-Koji:
- Provide 5 Okra
- Provide 1/2 tsp Shio-koji (salt fermented rice malt)
- Provide 1 cm Wasabi paste (tubed)
- Use Optional
- Use 1 Sesame, nori, bonito flakes, etc
Steps to make So Easy! Okra with Wasabi and Shio-Koji:
- Wash the okra and remove the hard parts. Wrap in plastic wrap and microwave at 500 W for about 20 seconds. (Be careful not to let it explode!)
- Combine the shio-koji and wasabi in a bowl, and dissolve the wasabi well.
- Cut the okra into easy-to-eat pieces, add to the bowl from Step 2, and mix well to finish. Top with sesame, nori, bonito flakes, and such to taste.
Okra with Wasabi and Shio-Koji in your home. Make yours and serve So Easy! Okra with Wasabi and Shio-Koji for your family or friends. Remove any little leaves, wash okra well, and scrub a bit to get rid of some of the fuzz. Stab each okra on the side with a knife to make a tiny incision.
If you find this So Easy! Okra with Wasabi and Shio-Koji recipe valuable please share it to your close friends or family, thank you and good luck.