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Watercress Salmon Salad with Wasabi Dressing
Watercress Salmon Salad with Wasabi Dressing

Before you jump to Watercress Salmon Salad with Wasabi Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively affect everyday eating habits.

Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to watercress salmon salad with wasabi dressing recipe. To cook watercress salmon salad with wasabi dressing you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Watercress Salmon Salad with Wasabi Dressing:
  1. Get 1 bunch Watercress *140 to 150g
  2. Get 1-2 Radish *thinly sliced
  3. Use 1/4 Red Onion *thinly slices
  4. You need 80-100 g Salmon Sashimi OR Smoked Salmon
  5. Use Salt
  6. Provide 1 tablespoon Ponzu (*OR Soy Sauce 1/2 tablespoon & Rice Vinegar 1/2 tablespoon)
  7. Provide 1 tablespoon Olive Oil
  8. You need 1-2 teaspoons Wasabi Paste
Steps to make Watercress Salmon Salad with Wasabi Dressing:
  1. Wash Watercress, pick sprigs and cut the stems short. If the stems are very thick, slice in half lengthways.
  2. Place Watercress, thinly sliced Radish and Red Onion and Salmon pieces in a large bowl, add a pinch of Salt. If Smoked Salmon is used, you don’t need the salt as most Smoked Salmon is quite salty.
  3. Mix Ponzu (or Soy Sauce and Vinegar) and Wasabi in a small bowl. Taste the dressing, and add extra Wasabi if you like.
  4. Add the dressing and Olive Oil to the vegetables and salmon, then mix to combine.

If you think about it, there are some dishes where two ingredients that are similar in some ways but also quite different go well together, producing an unexpectedly nice flavour. Wasabi Dressing and Watercress Salad is one of them. Drizzle with dressing and serve with lime wedges and. Wasabi Dressing and Watercress Salad is one of them. They are both spicy and hot but when mixed together, the watercress is transformed and is easier to eat.

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