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Black forest
Black forest

Before you jump to Black forest recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to black forest recipe. To make black forest you need 13 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to cook Black forest:
  1. Take 100 grams flour
  2. Provide 100 grams sugar
  3. Take 4 eggs
  4. You need 2 tbsp cocoa powder
  5. Use 1 for the frosting
  6. You need 300 ml whipping cream
  7. Take 100 grams chocolate ( chopped)
  8. Prepare 6 glace cherries
  9. You need 1 for the syrup
  10. Use 150 ml water
  11. Provide 175 grams sugar
  12. Take 2 tsp coffee
  13. You need 2 tsp cocoa
Steps to make Black forest:
  1. Preheat oven 180°C
  2. Beat eggs and sugar until stiff
  3. Sift flour and cocoa powder together
  4. Fold in flour mixture into the eggs gently
  5. Pour in a cake pan and bake for 15-20 min
  6. For the frosting:
  7. Melt chocolate in microwave or in bain marie .leave to cool a little
  8. Whip cream and gradually add cooled chocolate until stiff
  9. Cover and refrigerate
  10. Make the syrup by boiling water and sugar till it dissolve. Add cocoa and coffee powder and stir well. Leave to cool.
  11. When the cake has cooled down , cut into 4 layers
  12. Drizzle syrup over each layer
  13. Frost the bottom layer and place another layer on top , frost and continue the same steps with the rest
  14. Decorate the top as desired
  15. Best serve chilled

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