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Fruit N Nut Vegetable Ghee Rice
Fruit N Nut Vegetable Ghee Rice

Before you jump to Fruit N Nut Vegetable Ghee Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Fill your cabinets with nutritious foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to fruit n nut vegetable ghee rice recipe. To make fruit n nut vegetable ghee rice you need 20 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Fruit N Nut Vegetable Ghee Rice:
  1. Provide 2 Cups Rice Best quality Basmathy
  2. Take 1 Onions chopped :
  3. You need 1 Tablespoon Ginger garlic paste
  4. Use 1/2 Cup pineapple Chopped fruits like
  5. Prepare 1/2 Cup Pomegranates taken out from the shell
  6. Get 1/2 Cup Raisins
  7. Get 1/2 Cup Tutti fruitty in various colors
  8. Prepare 1/4 Cup cherries Glace chopped
  9. Provide 1/4 Cup ginger Chopped glace ( optional)
  10. Use 1/2 Cup Black grapes
  11. Use 1 Cup Nuts peanuts cashew nuts like roasted , etc
  12. Use 3/4 Cup carrots beans capsicum Chopped , french , etc
  13. Provide 1/2 Cup Sweet corn kernels
  14. Prepare 3/4 Cup ghee Good quality
  15. Prepare 2 cloves cardamom Spices like and
  16. Prepare 1 Cinnamon ..
  17. Provide 1 Tablespoon black pepper Crushed
  18. Get 1 Teaspoon Sugar
  19. You need Salt
  20. Use water
Instructions to make Fruit N Nut Vegetable Ghee Rice:
  1. Wash and cook basmathy rice in plenty of water, whole spices like cinnamon, cardamom n cloves and enough salt..Drain water and keep aside..
  2. Adding juice of half a lemon to the water while cooking the rice,will prevent the grains from sticking to each other..Keep aside to cool down..
  3. Melt ghee in a large nonstick Chinese wok and fry the nuts and raisins.. drain n keep aside..
  4. Now saute the onions followed by the ginger garlic paste until the raw smell vanishes…Add the chopped veggies and saute till done(carrots, beans, corn kernels and capsicum)…Add the crushed pepper and sugar..
  5. Now carefully stir in the cooked rice alternating with the chopped fruits, the other dry fruits, the fried nuts n raisins, black grapes and pomegranates..Season with more salt if necessary..
  6. Microwave the rice just before serving and garnish with a few fried cashew nuts, black grapes n chopped coriander leaves.
  7. This rice is so delicious coz of the sweet fruits and the crunchy nuts added to it.The colorful appearance will definitely lure the kids who have an aversion to rice preparations.. Serve warm n they'll relish them even without any side dish..
  8. Pls do not heat the rice too much.. We do not want the fruits to get cooked losing its juicy n crunchy freshness.

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