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Rice Krispies® date squares
Rice Krispies® date squares

Before you jump to Rice Krispies® date squares recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.

When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to rice krispies® date squares recipe. To cook rice krispies® date squares you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Rice Krispies® date squares:
  1. Provide 110 g (4 oz) butter or margarine
  2. Provide 110 g (4 oz) sugar
  3. Use 170 g (6 oz) dates, stoned and chopped
  4. Use 55 g (2 oz) glace cherries, quartered
  5. Provide 55 g (2 oz) sultanas
  6. Get 70 g (2 1/2 oz) Rice Krispies®
  7. Get 110 g to 170g (4 to 6 oz) plain chocolate, melted
Instructions to make Rice Krispies® date squares:
  1. Grease a deep baking tray or line with greaseproof paper.
  2. In a saucepan over a low heat, melt the margarine and stir in the sugar. Add the dates and bring to the boil. Once boiling, remove from the heat and mix in the cherries, sultanas and cereal. Transfer to the prepared baking tray and press into the sides. (don't press down and compress it, it makes it too hard) Chill in the fridge to set.
    1. Once chilled, spread the melted chocolate on top. Return to the fridge to chill until set.

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