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Carrot and walnut halwa (vegan)
Carrot and walnut halwa (vegan)

Before you jump to Carrot and walnut halwa (vegan) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few small changes can positively impact everyday eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Obviously, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to carrot and walnut halwa (vegan) recipe. To make carrot and walnut halwa (vegan) you need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Carrot and walnut halwa (vegan):
  1. Use 3 cups grated carrots
  2. Provide 1 cup chopped walnuts
  3. Get 1/2 cup sugar or to your taste
  4. Provide 1/2 teaspoon cardamom powder
  5. Take 100 ml hot water
Instructions to make Carrot and walnut halwa (vegan):
  1. Add the grated carrots and sugar in a heavy bottom non stick pan. Cook on medium heat stirring occasionally until all the sugar is incorporated and has been absorbed. Once it is of thick consistency add hot water and let it cook until all water is absorb and its of thick consistency again.
  2. Add the chopped walnuts and cardamom powder and mix well. Transfer in a greased tray and let it set for few hours. Cut in desired shape. - You can also fill in pastry cases and decorate with fresh cream (if you are not vegan) or garnish with nuts.

Try this #Vegan spin on the traditional favourite. Gajar Ka Halwa is a a dessert made with shredded carrots that are roasted with non dairy milk and cardamom to make a sweet melt in your mouth dessert. Gajar Halwa tastes like a moist cardamom Carrot Cake crumble. A vegan carrot halwa or gajar halwa made with nutty almond milk and cardamom. You can also make it with no added sugar too if you use dates.

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