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Before you jump to Walnut string bean & olives salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? One heart-healthy substitute that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to walnut string bean & olives salad recipe. You can cook walnut string bean & olives salad using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Walnut string bean & olives salad:
- You need 2 cups green beans
- Use 5-6 chopped walnuts
- Get Handful green olives
- Prepare 1 tbls balsamic vinegar
- Take 1 tbls butter
- Get 1/4 tsp garlic
- Take to taste Salt & pepper
Instructions to make Walnut string bean & olives salad:
- Over medium hear in a pan sauté the string beans in the butter and garlic for 2-3 minutes or until beans soften
- Add the walnuts and balsamic vinegar and stir well
- Add salt and pepper and stir well.
- Turn heat off and add the olives and stir to mix. Set aside to serve
And I'm sure, just like us, many of you have had to change your plans. This is the year to break tradition and just do what's safe. We are skipping our usual Thanksgiving with family and friends which is hard and sad (we can all agree on that) but thankfully it's only one year. Photo about Peppers, walnut and green beans in basket on wooden background. In a large bowl, combine the beans, walnuts and cranberries.
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