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Before you jump to Coffee Banana Walnut Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coffee banana walnut smoothie recipe. You can cook coffee banana walnut smoothie using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Coffee Banana Walnut Smoothie:
- Take 2 bottles Yakult
- Get 1 tsp Coffee powder
- Get 1 Banana
- Use 25 gm Walnut
- Take as needed Ice cubes
- You need to taste Powder sugar
Steps to make Coffee Banana Walnut Smoothie:
- In a mixer, mix all the ingredients and churn them well to form a smooth but thick shake.
- Check the sugar content and add sugar if required and churn it again.
- Serve cold with some coffee powder sprinkle on top.
Tags Coffee No Cooking Veg Indian. Using a frozen banana as your "ice" because bananas are packed with vitamins and minerals. Using frozen bananas instead of ice also prevents your smoothie from getting watered down! Using stevia instead of sugar/honey/agave/ because, well, I prefer to! Some Tips to Make the Best Coffee Smoothie Ever!
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