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Before you jump to Gingerbread People recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Your house should be filled with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to gingerbread people recipe. To cook gingerbread people you only need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Gingerbread People:
- Get 1/2 cup Butter Softened
- Use 3/4 cup Packed Brown Sugar
- Take 1/3 cup Molases
- Get 1 Egg
- You need 2 tablespoons Water
- Provide 2 2/3 cup Flour
- Prepare 2 teaspoons Ground Ginger
- Get 1 teaspoon Baking Soda
- Take 1/2 teaspoon Salt
- Take 1/2 teaspoon Cinnamon
- Use 1/2 teaspoon Allspice
- Get 1/2 teaspoon Nutmeg
Steps to make Gingerbread People:
- In a large bowl, cream butter and brown sugar until light and fluffy. Beat in molasses, egg and water.
- Combine flour, ginger, baking soda, salt, cinnamon, nutmeg and allspice; add to creamed mixture and mix well. Divide dough in half. Cover and refrigerate 30 minutes or until easy to handle.
- Preheat oven to 350°. On a lightly floured surface, roll out each portion of dough to 1/8-in. thickness. Cut with a floured 4-in. cookie cutter. Place 2 in. apart on greased baking sheets. Reroll scraps.
- Bake 8-10 minutes or until edges are firm. Remove to wire racks to cool completely. Decorate as desired. Yield: about 2 dozen.
- Nutritional Facts: - 1 serving (1 each) equals 116 calories, 4 g fat (2 g saturated fat), 18 mg cholesterol, 136 mg sodium, 19 g carbohydrate, trace fiber, 2 g protein.
- ICING: 3 tablespoons Meringue Powder Easy-Add Meringue Powder
- 4 cups (about 1 lb.) confectioners' sugar
- 5 tablespoons warm water
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