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Before you jump to Egg with Dates and Walnut recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some modest changes can positively impact day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be good for your skin because it is a great source of vitamin E. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg with dates and walnut recipe. You can cook egg with dates and walnut using 2 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Egg with Dates and Walnut:
- Get 1-2 eggs
- You need 3 dates, walnuts, little cardamom and black pepper
Instructions to make Egg with Dates and Walnut:
Pour the mixture into the prepared tin and level the top. Soft and moist eggless dates and walnut cake which taste so yummy. This cake taste amazing with a cup of tea. This cake was so moist, plus the sweetness from the dates was so good and the crunchyness from the walnutswas lovely. Totally this cake is so healthy and taste great with a cup of coffee or chai.
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