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Before you jump to Chia seed and ginger cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chia seed and ginger cookies recipe. You can have chia seed and ginger cookies using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chia seed and ginger cookies:
- You need 250 g butter
- Take 250 g flour
- You need 285 g oats
- Get 3 teaspoons ground ginger
- Provide 4 tablespoons honey
- Provide 4 tablespoons maple syrup
- Take 4 teaspoons chia seeds
- You need 1/2 teaspoon salt
Steps to make Chia seed and ginger cookies:
- First heat your oven to 170 degrees.
- Then in a bowl sift the flour and add he oats, ground ginger, chia seeds and salt. Mix well.
- Next in a saucepan melt the butter, maple syrup and honey.
- Once melted add the wet ingredients to the dry. Mix well to form biscuit dough.
- After that take a teaspoon of mixture, roll it into a bowl and put it on a baking tray. Repeat this step until all of your mixture has gone.
- Finally put in the oven for 15 minutes.
Fresh citrus, vanilla and honey are a perfect match for chia seeds. Especially when you're using a base of creamy. Chia seed cookies with chocolate and ginger. Gluten free and vegan - the perfect healthy christmas cookie. Chia Seed Wafer Cookies With Chia Seeds, Whipped Butter, Egg White, Coconut Sugar, Agave Nectar, Vanilla Extract, Flour, Salt, Baking Powder.
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