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Walnut Whole wheat banana bread
Walnut Whole wheat banana bread

Before you jump to Walnut Whole wheat banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be good for your skin as it is an excellent source of vitamin E. While you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to walnut whole wheat banana bread recipe. To make walnut whole wheat banana bread you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Walnut Whole wheat banana bread:
  1. Provide 2 ripe bananas
  2. Prepare 1.5 Cup Whole wheat flour
  3. Get 3/4 Cup sugar
  4. You need 10-12 chopped walnuts
  5. Provide 5-6 Raisins
  6. Use 1 tsp Baking powder
  7. Get 1/2 tsp Baking soda
  8. Prepare 1/2 tsp Honey
  9. Use 1/2 cup oil
  10. Use 1/4 Cup Milk
  11. Get 1/4 tsp Cinnamon powder
  12. Get 2 tsp ghee
Instructions to make Walnut Whole wheat banana bread:
  1. .Preheat Gas tandoor on high flame for 10 mins.Blend bananas with oil and sugar in a mixy jar.Pour this solution in a big bowl
  2. Sieve wheat flour along with Baking soda and baking powder and cinnamon powder in another bowl. MIX all these dry ingredients.Now mix Step 1 liquid mixture with step 2 dry mixture
  3. Use Cut and fold method to Mix all the ingredients.Add milk to it and make the bread batter.Add honey and walnuts to it and mix again.
  4. NOW GREASE YOUR BREAD TIN WITH GHEE.Put some dry wheat flour or butter paper and pour the batter in bread tin.Garnish some walnuts and Raisins over the batter in the tin.Also tap the bread tin to remove air bubbles
  5. Now bake this bread in gas tandoor for 40 mins in a low flame.Check with toothpick that it doesnot stick to it.Cool it and cut the pieces.Serve it with chocolate sauce and garnish it with some gems or chocolates or caramlized bananas etc.You can also make this in microwave at 180°c For 35 mins.

In another bowl, whisk together bananas, eggs, honey, melted butter/ghee and vanilla extract. Pour wet mixture (banana mixture) into the dry ingredients, add in chocolate chips and walnuts, incorporate together with spatula. The walnut whole wheat banana bread which we are making today is an eggless recipe. To replace eggs, the most common ingredients which can be used are vinegar and buttermilk. Some people also use pureed fruits like applesauce, yogurt, mayonnaise etc.

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