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Before you jump to Banana, Walnut and Blueberry loaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana, walnut and blueberry loaf recipe. To cook banana, walnut and blueberry loaf you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Banana, Walnut and Blueberry loaf:
- Prepare 100 g softened butter plus a little extra for greasing
- Prepare 140 g caster sugar
- Take 1 beaten egg
- You need 225 g plain flour
- You need 2 tsp baking powder
- Get 3 very ripe bananas
- You need 80 g chopped walnuts
- Use 80 g fresh blueberries
- Provide 50 ml milk
Steps to make Banana, Walnut and Blueberry loaf:
- Heat oven to 180C/160C fan/gas 4. Grease a 2lb loaf tin with some butter and line the base with baking parchment, then grease this as well.
- In a large bowl, mix together the butter, sugar and egg, then slowly mix in flour. Add milk as required. Peel, then mash the bananas. Now mix together the bananas, blueberries, walnuts and remaining milk with the mixture. Ensure all well combined.
- Pour mixture into the tin and bake for 1hr, or until a skewer comes out clean. Allow the loaf to cool on a wire rack before removing from the loaf tin. The loaf can now be wrapped tightly in cling film and kept for 2-3 days or frozen for up to one month. Defrost and warm before serving. Serve in thick slices on its own, with butter or even with ice cream and chocolate sauce.
Beat butter and sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Beat mashed bananas thoroughly into the mixture. Banana and blueberry is a great combination and when this is served with dollop of ice-creams then this becomes a delicious combination. Put on the TV to watch your IPL matches and enjoy these slices with dollop of ice-creams.
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