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Before you jump to Walnut burfi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few small changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to walnut burfi recipe. You can cook walnut burfi using 5 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Walnut burfi:
- Take 150 gms Walnuts
- You need 150 gms Sugar
- Take 1/4 cup Water
- Provide 2 Tbsp Clarified butter (ghee)
- Prepare 2 Cardamom
Instructions to make Walnut burfi:
- Soak walnuts for 2hrs. Strain and grind coarsely.It is advised to use the slow speed button or you can use the pulse button as well. The whole idea is to not grind the walnuts finely.
- Grease the thali with ghee and keep aside.
- Empty the walnut paste in pan. Add 1 tbsp ghee and fry for 3 to 4 mins.Keep stiring and put off the flame. You can transfer the walnuts to another vessel as the pan is still hot and can burn the walnuts.Or keep stirring it after removing from the gas to prevent the walnuts to become crispy and over roasted
- Take sugar and 1/4cup water and heat. Keep stirring on slow to medium flame.
- When it starts boiling..the sugar solution becomes clear.Keep stiring and check for 1 thread consistency.Keep checking occasionally after every minute.When one thread consistency is reached,put off the flame.
- Add the sugar solution to the walnut mixture.Keep stiring on a slow flame for a minute. We can stir the walnut mixture without the flame if it is too thick.
- When the barfis are set…cut into squares and store it in a air tight container.
- When the mixture starts thickening,transfer it to the greased plate.
- We can adjust the amount of water by two to three spoons…less or more, depending on the consistency of walnut and sugar mixture.If the mixture is too flowy,we can further cook the walnut-sugar mixture for 1minute or less, depending on the consistency. Don't make it too dry, otherwise the burfi will become brittle.
- RECIPE NOTES-Soaking of walnuts is very important. Soaking helps to enhance the flavour of walnuts and reduces it's bitter aftertaste. We can eat walnut burfi in summer also if we soak it.
- Make the sugar syrup on a slow flame.If we make sugar syrup on high flame, the syrup will crystallise from sides and thus burfi will taste of sugar.
- You can have one or two burfis with milk or tea during fast.This homemade burfi is rich in protein and essential fatty acids.
Walnut burfi recipe - Walnut burfi is a Indian style sweet or fudge made with walnuts, sugar and cardamom powder. Burfi is a popular Indian sweet made with either nuts, flour or milk. Badam burfi and kaju barfi are the popular versions of Indian burfi. Walnut burfi is another variation just that walnuts are used here. Walnut Burfi Recipe without milk is a yummy sweet recipe with walnuts as main ingredient.
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