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Pineapple and watermelon fruits salad
Pineapple and watermelon fruits salad

Before you jump to Pineapple and watermelon fruits salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to pineapple and watermelon fruits salad recipe. To cook pineapple and watermelon fruits salad you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Pineapple and watermelon fruits salad:
  1. Get 1 cup watermelon pieces cubed
  2. You need 1 cup pineapple pieces
  3. You need 1/2 tsp cumin powder
  4. Provide Black salt
  5. Get Lemon juice
  6. Get leaves Mint
Instructions to make Pineapple and watermelon fruits salad:
  1. In a large bowl mixed all the ingredients
  2. Garnish with fresh mint leaves
  3. Enjoy chilled

Chill if desired or serve immediately. Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. In a small bowl whisk together honey, orange juice, and lemon zest. Add fruit to a large bowl and pour over dressing, tossing gently to combine.

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