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Before you jump to Watermelon 🍉 Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more important than completely altering your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon 🍉 smoothie recipe. You can have watermelon 🍉 smoothie using 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Watermelon 🍉 Smoothie:
- Get 1 quarter of a watermelon 🍉
- Prepare 3 Bananas 🍌
- Get 1/4 cup yoghurt 🥛
- Prepare 1 tablespoonful of Chia seeds
Instructions to make Watermelon 🍉 Smoothie:
- Collect all your ingredients (for an extra cool drink, refrigerate your water melon for 1 day).
- Dice the watermelon or whichever small portion you want. Add them into the blender, close it up and shake until you have juice forming at the bottom.
- Slice the bananas into nice rings (or just chop them into the blender).
- Pour into the mixture, your yoghurt portion. Then add the chia seeds after.
- Close the lid and blend your mixture at maximum power for 30 seconds. After you have a consistent smooth mixture. Blend in low power for 20 seconds and then serve. Enjoy your chill 😎 drink. Yummy 😋!
Measure two teaspoons of honey and pour into the blender. Strawberry Watermelon Smoothie Tara's Multicultural Table crushed ice, strawberry, frozen strawberries, watermelon, watermelon Easy Watermelon Smoothie Daisy's Kitchen - Blog Watermelon smoothies are a bit different from other fruit smoothies since watermelon has extremely high water content. If you don't know how to make a watermelon smoothie correctly, it can result in a watery smoothie with little flavor. The solution is to freeze the watermelon beforehand, which helps create a thick drink. You could make this smoothie with fresh watermelon and crushed ice.
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