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Watermelon Juice
Watermelon Juice

Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily provides great benefits and is becoming a more popular way of life. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.

One way to approach this to start seeing some results is to realize that you do not have to alter everything at once or that you have to completely eliminate certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Watermelon Juice:
  1. Get 1/2 watermelon
  2. You need 2 pinch Salt (i used Lahori salt in it)
  3. You need Sugar according to your taste bud
  4. Prepare 2-3 pinch black pepper powder
  5. Take Cold water as required
  6. Prepare 1/2 tsp or few drops of lemon
Instructions to make Watermelon Juice:
  1. Roughly cut the watermelon. You don't have to remove seeds from them.
  2. Pour half water with watermelon pieces in a grinder jug. Grind it till seeds vanished.
  3. Repeat this procedure with all watermelon pieces. Pour it into a big pot.
  4. Now strain the juice with the help of strainer in another pot/ jug. In this way all pulp will be strained from it and you got clear juice.
  5. At last add salt, black pepper powder, sugar and few drops1/2 tsp of lemon juice. Mix it well.
  6. Serve it chilled..
  7. You can use it the whole day, but you should keep it in a fridge.

It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.

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